The Best Diving in Costa Rica

The Ultimate Diving Guide to The Catalinas Islands

Where Are The Catalina Islands ( Las Catalinas) in Costa Rica?

Quick Answer

The Catalina Islands (Las Catalinas) are a group of uninhabited volcanic islands located off the Pacific coast of Guanacaste, Costa Rica, approximately 8–15 km (5–9 miles) from Playa Flamingo, Potrero and Brasilito.

The islands are internationally renowned for scuba diving and snorkeling, offering dramatic underwater volcanic formations, seasonal manta rays, sea turtles, reef fish, rays and other marine life. Most boat trips depart from Playa Flamingo, with the journey to the islands typically taking 20–30 minutes, depending on sea conditions and the dive or snorkel site being visited.

Whether you're a certified diver, trying scuba for the first time, or simply looking for one of Guanacaste's best snorkeling experiences, the Catalina Islands are among the most accessible offshore marine destinations in Costa Rica.

Where Exactly Are Las Catalinas?

The Catalina Islands are not one island but a collection of rocky volcanic islands, small islets and underwater pinnacles scattered along Costa Rica's beautiful North Pacific coastline.

Located in Guanacaste Province, the islands lie closest to the popular beach towns of Playa Flamingo and Potrero, making them easily accessible from many of the region's most visited destinations, including Tamarindo, Playa Grande, Reserva Conchal, Brasilito and Las Catalinas town.

The Catalina Islands (Las Catalinas) are famous for their volcanic underwater landscape. Massive boulders, swim-throughs, walls and cleaning stations create a habitat that attracts an incredible variety of marine life throughout the year.

Location Map

(Insert Google Map here)

Suggested map should include:

Playa Flamingo

Playa Potrero

Tamarindo

Reserva Conchal

Brasilito

Las Catalinas

Bat Islands (Murciélago Islands) for comparison

GPS Coordinates

Approximate centre of the Catalina Islands:

Latitude: 10.28° N

Longitude: 85.52° W

Distance by boat from Popular Beach Towns

Departure Location Approximate Distance Typical Boat Time

Flamingo Marina 8 - 12 kms | 5 - 9 Miles 20 - 30 Mins

Playa Potrero 9 - 13 kms | 5 - 9 Miles 20 - 30 Mins

Tamarindo 20 - 25 Kms | 13 to 16 Miles 40 - 60 Mins

Travel Tip: If you're staying in Tamarindo or the surrounding area, consider travelling by road to Playa Flamingo before boarding your boat. This short transfer can reduce your time at sea by up to 50%, providing a more comfortable journey, reducing the chance of seasickness, and giving you more time to enjoy the Catalina Islands. We provide a shuttle bus and private transfers to our location in Flamingo, or taxis are readily available for guests without their own transport.

Why Are The Catalina Islands So Popular?

Las Catalinas has earned an international reputation as one of Costa Rica's premier diving locations because it combines easy access with outstanding marine life.

Divers regularly visit in search of:

Giant Pacific manta rays (seasonal)

White-tip reef sharks

Eagle rays

Mobula rays

Sea turtles

Giant moray eels

Octopus

Schools of jacks and snapper

Nudibranchs and macro life

Occasional whale sharks (rare)

Humpback whales during migration season (surface sightings)

Orca (very rare)

Its proximity to Playa Flamingo means divers can reach world-class dive sites in under half an hour without committing to a full-day expedition. Every day is different, and that's part of what makes the Catalina Islands so special. Ocean conditions, currents and seasonal changes mean no two trips are ever exactly alike.

What about currents at Las Catalinas?

We've had quite a few divers arrive at Las Catalinas concerned because they've read that the islands have strong currents. While ocean currents are certainly present—as they are at virtually every open-water diving destination—they are not generally considered strong at the Catalina Islands, and the area is not known primarily for drift diving.

Conditions can vary between individual dive sites and from one day to the next. Some locations may experience current, surge or stronger water movement, particularly around exposed points and pinnacles. However, this is where local knowledge and good site selection make a difference.

The dive team assesses the conditions before leaving and during the trip, and if a particular site isn't suitable for the divers or snorkelers on board, another, more sheltered location can be selected. The Catalina Islands offer a variety of sites with different depths, exposure and underwater conditions, allowing the day's itinerary to be adapted to the conditions rather than simply following a fixed route.

This is one reason the Catalina Islands can provide enjoyable experiences for a broad range of divers and snorkelers. You don't need to be an experienced drift diver to enjoy Las Catalinas. As with any ocean activity, however, the final choice of site depends on the conditions on the day and the experience and ability of the people taking part.

When is the best time to dive or snorkel The Catalina Islands?

There isn't one simple answer.

The best time to dive and snorkel Las Catalinas depends on what you want to experience. Different times of year bring changes in water temperature, visibility, marine life, wind and sea conditions.

If you're hoping to see giant Pacific manta rays, humpback whales or turtles, the season can make a difference. If your priority is warm, clear, calm water, other months may be more appealing.

The good news is that Las Catalinas is a year-round diving and snorkeling destination. Every season has something different to offer.

The Catalina Islands Through the Seasons

PeriodWater temperatureTypical visibilityWeather / sea conditions
December–March~20–24°C / 68–75°F*~10–20 m / 30–65 ftDry, sunny, windy; cooler/upwelled water
April–May~23–27°C / 73–81°F~15–25 m / 50–80 ftTransition; winds ease, visibility often improves
June–August~26–30°C / 79–86°F~15–25+ m / 50–80+ ftWarm; generally good conditions; afternoon/overnight rain
September–November~25–29°C / 77–84°F~10–20 m / 30–65 ftWetter; September/October wettest; conditions variable

* Dive-depth temperatures can be substantially colder during seasonal upwelling and thermoclines.

These figures are typical seasonal ranges rather than guarantees. Conditions can vary from day to day and from one dive site to another.

December to March — The Dry, Windy Season

December through March is traditionally known as the dry season, and it is also the windiest period of the year on the Guanacaste coast.

Air temperatures are generally high, skies are predominantly sunny and rainfall is minimal. The trade-off is that the wind can create choppier conditions, particularly later in the morning and afternoon.

Underwater, water temperatures are cooler than later in the year, typically around 20–24°C (70–75°F), with visibility often around 15 metres (50 feet).

During this dry season, strong Papagayo winds contribute to seasonal upwelling along the Guanacaste coast. Colder, nutrient-rich water can rise from depth, producing noticeably cooler water at dive depth and sometimes distinct thermoclines. Surface-water temperatures reported for the region can therefore be considerably warmer than the water a diver experiences below the surface.

For divers, this period can be particularly interesting because it overlaps with the season when giant Pacific manta rays are seen most consistently around Las Catalinas.

For snorkelers, sea conditions become an important consideration. A calm morning can provide excellent surface conditions, while stronger afternoon winds can make some locations less comfortable.

Wildlife highlight: Manta Rays

December through May is generally the period when manta rays visit Las Catalinas most consistently.

April to May — The Seasonal Transition

April and May mark an important transition.

The strong seasonal winds begin to decrease, water temperatures rise and visibility generally improves. Water temperatures can reach approximately 24–26°C (75–79°F), with visibility often around 20 metres (60 feet).

May is particularly interesting because it sits between the dry and wet seasons.

There can be a mini wet season, with afternoon or overnight rainfall beginning to appear. Although May can bring cloudy or misty mornings as the seasons change, rainfall on land does not necessarily mean poor underwater conditions. In our experience, diving conditions can remain excellent.

For divers and snorkelers, this transition period can offer a very attractive combination of warmer water, improving visibility and decreasing wind.

Wildlife highlight: Manta Rays

Manta sightings can remain good through May, although—as with all wildlife encounters—there are no guarantees.

June to September — Warm Water & Exceptional Marine Life

The summer months are when water temperature, visibility and marine-life activity can combine to create some of the most rewarding conditions of the year.

Water temperatures can reach approximately 27–30°C (80–86°F), while visibility can range from around 20 to 30 metres (60–100 feet) when conditions are favourable.

The water can be beautifully warm, clear and blue, making diving and snorkeling particularly enjoyable.

June through August can bring plenty of sunshine and hot air temperatures. Rain is often concentrated in the late afternoon or overnight, so it frequently has little impact on daytime diving and snorkeling activities.

This period also coincides with important seasonal wildlife activity.

Wildlife highlights: Humpback Whales & Turtles

July through September is an excellent period for surface encounters with humpback whales and turtles.

Whales may be seen from the boat, while turtles can sometimes be encountered at the surface during the journey to and from the islands.

For snorkelers and non-divers, this can be a particularly rewarding time to visit because some of the region's most memorable marine-life encounters happen above the water as well as below it.

September to November — The Green Season

From around mid to late September, the longer heavy-rainfall season generally becomes established and continues into November.

This is the quieter time of year for tourism, but that doesn't mean the Catalina Islands stop operating.

Diving and snorkeling continue, although trips may operate with fewer visitors and therefore smaller groups.

For people who enjoy a quieter experience, this can actually be an advantage.

Expect warm air temperatures, more frequent rainfall and changing sea conditions. Rain can occur every day during parts of this period, but it doesn't necessarily mean that diving or snorkeling will be cancelled.

By late November, rainfall generally begins to decrease as the region moves back towards the dry season.

Wildlife highlight: Marine life & quieter trips

The islands remain a year-round marine environment, and quieter visitor numbers can make this an attractive period for travellers who prefer smaller groups and a more relaxed experience.

When is the best time to see Manta Rays?

If giant Pacific manta rays are your priority, December through May is generally the period when they visit Las Catalinas most consistently.

However, manta rays are wild animals and their movements depend on changing oceanographic and seasonal conditions. The timing can vary from year to year, and a sighting can never be guaranteed.

One of the great things about manta encounters is that they aren't restricted to scuba divers. When mantas come close to the surface, snorkelers may also have the opportunity to experience these extraordinary animals.

When is the best time to see Humpback Whales?

Humpback whales can be encountered during two broad seasonal windows. Northern Hemisphere whales generally visit Costa Rican Pacific waters from January through April, while Southern Hemisphere whales arrive around July and remain into October. July–September is therefore a particularly interesting period for whale encounters.

Whale encounters are normally a surface experience rather than an underwater one, so keep watching the ocean during the boat trip. A breach, tail slap or whale surfacing nearby can become one of the most memorable moments of the day.

You don't need to be a diver to enjoy it.

When is the best time to see Turtles?

July through September can be an excellent period for turtle encounters at the surface.

This coincides with the period when humpback whales are also visiting the region, making these months particularly interesting for anyone whose priority is marine wildlife.

Turtles can, of course, be encountered at other times of the year.

Can you see Whale Sharks at The Catalina Islands?

Yes—but whale shark encounters are rare and unpredictable.

They can potentially appear at any time of year, but there is no particular season that allows you to plan a trip around seeing one.

If you encounter a whale shark at Las Catalinas, consider yourself exceptionally fortunate. It is a genuine wild encounter, not something that can be scheduled or guaranteed.

When can I see White-Tip Reef Sharks?

White-tip reef sharks can be encountered throughout the year and are one of the more reliable larger marine-life encounters at Las Catalinas.

They are often found around rocky underwater formations and sandy sea beds, where they may rest during the day.

Unlike seasonal visitors such as manta rays and humpback whales, you don't need to plan your trip around a particular month to have the opportunity to see white-tip reef sharks.

So What's the Best Month to Visit The Catalina Islands?

Rather than asking for a single "best month," think about what you want from your trip.

For warm, clear-water diving

June to September can offer exceptionally warm water and excellent visibility when conditions are favourable.

For manta rays

December to May generally provides the most consistent opportunity.

For humpback whales

July to September offers the longer seasonal window, although February and March can also provide encounters.

For surface turtle encounters

July to September can be particularly rewarding.

For white-tip reef sharks

Year-round.

For snorkeling

Snorkeling is possible throughout the year, but sea conditions are particularly important. Calm seas and good surface visibility can make a significant difference to the experience.

For quieter trips and smaller groups

The green season can be worth considering, particularly for travellers who don't mind the possibility of rain and prefer a quieter atmosphere.

From the Dive Team

After decades of diving and running dive operations in Costa Rica, we've learned that asking "When is the best time to dive The Catalina Islands?" doesn't really have one answer.

The better question is:

"What do you want to experience?"

If manta rays are at the top of your wish list, the cooler, nutrient-rich conditions of the dry season can offer some of the most consistent opportunities to encounter them. If your priority is warm water, excellent visibility and comfortable diving and snorkeling conditions, the months from late spring through summer can be particularly rewarding.

A family may be more interested in snorkeling and seeing turtles from the surface. A diver may be looking for particular marine life, underwater topography or water conditions. Someone else may simply want a quiet day on the Pacific with fewer people around.

And then there is the factor nobody can predict—the ocean itself.

Wind, swell, currents, visibility, water temperature and marine life can all change from one day to the next. Conditions can even differ between dive sites on the same day. That's why we don't believe in promising a particular animal or a particular set of conditions simply because someone has chosen the "right" month.

The Catalina Islands are wild—and that's part of their appeal.

Choose the time of year that best matches the experience you're looking for, let local conditions guide the choice of sites, and leave a little room for the unexpected.

Sometimes the encounter you weren't planning for becomes the one you remember most.

Are The Catalinas Islands Better for Diving or Snorkeling?

One of the most asked questions is whether the Catalina Islands (las Catalinas) are better for scuba diving or snorkeling.

The honest answer is both, but for different reasons.

Scuba Diving

Scuba divers can explore the deeper volcanic formations, walls and pinnacles that make the Catalina Islands famous. These deeper environments often provide opportunities to encounter larger marine species and experience the dramatic underwater landscape that cannot be seen from the surface.

Whether you're trying diving for the first time, a newly certified Open Water diver or an experienced diver looking for exciting underwater terrain, there are dive sites suitable for a range of experience levels, with site selection depending on the day's conditions.

Snorkeling

For those who prefer to stay on the surface, the Catalina Islands (Las Catalinas) also offer excellent snorkeling opportunities when sea conditions are suitable.

Snorkelers can often observe colourful reef fish, rays, sea turtles and other marine life in the shallower areas around the islands. Visibility and wildlife sightings vary throughout the year, making every trip a unique experience.

Not every snorkel site is suitable every day, which is why our local knowledge on daily sea conditions play an important role in choosing the best location.

Are The Catalina Islands the Same as Las Catalinas Town?

This is a common point of confusion for visitors.

No.

Las Catalinas, the beautiful pedestrian beach town near Playa Danta, is a luxury residential and vacation community.

The Catalina Islands (Las Islas Catalinas) are a completely separate offshore group of volcanic islands located out in the Pacific Ocean.

Although the names are similar, they are different destinations.

Travel Tip: When booking a dive trip, even if you have chosen accommodation in the town of Las Catalinas, your closest boat departures are from Flamingo and Potrero, which are a 15 minute drive. Transfers are available for those not driving.

Which Airport Is Closest?

The nearest international airport is Daniel Oduber Quirós International Airport (LIR) in Liberia.

Approximate driving times:

Liberia Airport to Playa Flamingo: 1 hour

Liberia Airport to Potrero: 1 hour

Liberia Airport to Tamarindo: 1 hour 15 minutes

This makes Las Catalinas one of the most accessible world-class dive destinations in Costa Rica.

Can you visit The Catalina Islands without diving?

Yes. There are diving-only options and combination trips for divers, snorkelers and passengers.

Are the islands inhabited?

No. The Catalina Islands are uninhabited volcanic islands with no permanent facilities.

How many islands are there?

Las Catalinas consists of a collection of rocky islands, islets and underwater pinnacles rather than one single island, and are spread over several Kms/Miles

From the Dive Team

After thousands of trips to the Catalina Islands, we've learned that no two days are ever the same. Wind, swell, currents and visibility can all vary from one side of the islands to the other. That's why experienced local captains and guides choose dive and snorkel sites based on the conditions each morning, rather than following an itinerary or the same route every day.

Activities

Between the beaches of the Caribbean Sea and the Pacific Ocean, Costa Rica’s rugged Jungle terrain is home to an incredible amount of wildlife and breathtaking scenery filled with some amazing Adventures and Activities. In our area near Tamarindo, Reserva Conchal, Playa Flamingo, Potrero, Surfside and Las Catalinas, there are plenty of Adventure Activities for you to choose from.

In addition to our Diving and Snorkeling activities, We have partnered with some of The Best Tour Operators in the area so you can keep all your Reservations In One Place, including transport to get you where you need to be. So what exactly is there to do here? Here is our list of great Tours in Guanacaste that are Tried, Tested and Loved by our Previous Clients.

Zip Lining | ATV Tours | Volcano Park Combo Tours | Fishing | White Water Rafting Morning | Morning and Sunset Catamaran Cruise | Surfing | Paddle Board | Animal Sanctuary

Zip Lining

A Zip Line Canopy Tour is often the Most Popular Activity for people visiting Costa Rica! Feel the Adrenaline Kick In as you Fly Over the Forest Canopies and over Canyons. A Standard Ziplining Tour can take a couple of hours and can Feature 10 or more Different Ziplines. It is a great way to see Costa Rica from above and as most wildlife lives in the Jungle, you have a better chance of seeing Monkeys, Sloths, Birds, Spiders and more! Suitable for most individuals from 6 years old.

The Superman Zipline is a must-do experience offering the Longest Ride Times and featuring a nearly Mile-Long Pacific Ocean View. Also Included is a 30ft Free Fall Quick Jump. The Dual Lines let you Share the Experience with family members or friends, Riding Side by Side.

ATV Tours

Buckle Up! It is going to be a Wild Ride! After Zip Lining, ATV Tours are Super Popular Adventures. Imagine Speeding over different terrains, senses invigorated, adrenaline pumping through your veins, in Command of Your Own Vehicle. This is another great way to see Costa Rica. Make the most of Costa Rica’s diverse landscapes, from beaches, to mountains, to tropical rainforest getting a great view of animals, flora, and fauna.

Many ATV Tours include the opportunity to do Short Hikes, Take Dips in Swimming Holes, or Speed Off on Dirt Tracks as fast as you can. Photo & Video Opportunities are abundant so make sure you have an Action Video Camera with you and a Waterproof Housing.

Drivers of ATVs must be at least 16 Years Old and possess a Valid Drivers License. Most ATV Tour operators will allow kids over 12 years old to ride double with their parents or guide.

Volcano Park Combo Tours

Rincon de La Vieja Adventure Combo is the best all day Volcano Park Combo Tour that includes Ziplining, Horseback Riding, River Tubing, Full Buffet Lunch, Hot Springs, and Volcanic Mud Bath. The Zipline course is one of The Best in the area including a Rappel, Tarzan Swing , and Rock Climbing Wall . The River Tubing is 5 km and has a great Mix of Rapids and Still Waters where you can Float and Admire the Scenery.

Fishing

Fishing in Costa Rica is Excellent All Year Long . Most companies Specialize in Offshore Bill Fishing such as Marlin (Blue, Black, Stripe) Sailfish , Mahi Mahi , Tuna , Wahoo . Companies in our area fish the Flamingo, Tamarindo, Conchal, and Potrero regions year round.

The quality of Fishing here varies with prevailing conditions. A seasonal weather change for the better, kicks in around December and it is common to release several Sailfish and even a Marlin or two in a single day. There are also Dorado, Yellowfin Tuna, Wahoo, Roosterfish , a variety of Snapper, Grouper, Rainbow Runners, Mackerel and much more.

Fishing Tours here are usually categorized as Inshore Half Day or Offshore Full Day and depart from Flamingo Marina.

White Water Tubing and Rafting

Enjoy Non-Stop Fun and Excitement Bouncing , Splashing and Cruising down Miles of Class I, II, III & IV Rapids depending on what tour you choose in a Single Tube or Group Raft . There are plenty of Still Waters along the way to appreciate the beautiful tropical scenery of the Rivers and Canyons of Costa Rica . As we descend the rivers, the waves will decrease in intensity which will then allow us time to Observe and enjoy some of the Wildlife that inhabits the area. Be on the lookout for Birds, Sloths, Monkeys, Toucans , and Tropical Frogs . After our Rafting Adventure , we will stop at a Restaurant to Enjoy a Delicious Costa Rican lunch .

All Tours are Guided to ensure your Safety and Enjoyment throughout the duration of your experience. Tubing Minimum age is 8 years old and must be 1.4m (5ft Tall). Rafting is 7 years.

Morning and Sunset Catamaran Cruise

One of the best ways to view Costa Rica from the Ocean, is on a Catamaran Cruise around Las Catalinas Islands and the bays of Potrero, Flamingo & Conchal .

The coastline is breathtaking and during the right months see Dolphins , Jumping Devil Rays and if you are really lucky, Humpback Whales.

All Catamaran Tours feature Gourmet Meals & Snacks including, Water, Juices, Soft Drinks and a Full Open Bar.

Catamaran Tours are normally Open Charters or you can Privately Charter your own Catamaran. Choose from 4 hours in the Morning , 4 hrs in the afternoon including Sunse t or stay out for the Whole Day!

Paddle Board | SUP

If you are a Paddle Board Beginner, Intermediate or Advanced , we have an SUP Tour or SUP Rental for you. There are some great beaches to learn Paddle Surf in Guanacaste and there are great Flat Water Paddle options too in Rivers, Estuaries and sheltered beach areas.

The Qualified Instructors will teach you everything you need to know, from safety and etiquette to flatwater paddling and wave surfing techniques. If you are already proficient in Stand Up Paddle then Rent a Board and find your own adventure.

Animal Sanctuary

The nearby Animal Sanctuary in Guanacaste is home to the Largest Variety of Species in one location. The habitats are designed to provide a natural setting for the animals while allowing guests to interact and enjoy up close and safe viewing.

Some of the animals in our care have been born in other wildlife management programs for scientific and educational purposes; others are rescued and placed in our management by the authorities of Costa Rica. These animals are not fit for life in the natural environment and are cared for by a large team of qualified and dedicated professionals.

The Animal Sanctuary is known for its World-Class Habitat designs that address the needs of each species. The unique design of the habitats allows guests to view and Learn about key aspects of Biology, Ecology and Natural History of the animals.

The Animal Sanctuary is known for its World-Class Habitat designs that address the needs of each species. The unique design of the habitats allows guests to view and Learn about key aspects of Biology, Ecology and Natural History of the animals.

About us

Scuba Dive Costa Rica is a multilingual Diving Agency located at the heart of Costa Rica's diving region in NW Pacific, serving Tamarindo, Flamingo, Reserva Conchal, Brasilito, Potrero and Las Catalinas Resort. We offer incredible diving opportunities at Las Catalinas for certified divers and first time divers through our Discover Scuba Diving Program. Snorkellers & Passengers are welcome too. Further north we have the famous Bull Shark Dive at Bat Islands which is available from May to October
www.scubadivecostarica.cr

Contact info

  • Playa Potrero / Flamingo
  • +506 8602 6581
  • Centro Commercial Arenas
    Guanacaste, Costa Rica
  • Tamarindo
  • +506 8602 6581